Exercising has always helped to keep your body fit and fine. It has helped to cure and prevent many ailments. Diabetes is one such chronic diseases, which can be controlled by doing... Read more »
Blood clots could be found in various parts of the body and most times doctors recommend blood thinners but instead of downing pills, here are ways to prevent blood clots: Be aware... Read more »
What is the best way to go bodybuilding?? We all want to look fit and strong, bodybuilding crosses the mind when the idea of fitness comes to mind. The best way to... Read more »
Stress is the number one cause of numerous illnesses, it also leads to early aging and high blood pressure. There are certain simple tips to help reduce your stress level. We’ve selected... Read more »
Baldness and hair loss are common conditions. Losing one’s hair can lower one’s confidence. As we age our follicle is a little lazy and needs a boost. In this article, we will... Read more »
Cancer has been one of the fastest and commonest killing disease in the world and up till date we’ve been in the dark on finding a cure, but there are ways to... Read more »
Bad breath can be a downer. It sure causes a dent in our self-esteem. Sometimes we stay quiet just because what we say stinks. Here are 5 healthy ways to cure bad... Read more »
Aging is inevitable, as we get old our skin begins to lose itsmoistness, becomes dry and prone to damage. The process of aging, however, can be slowed down with these tips: Drink... Read more »
At the moment, I am battling the worst cold I’ve had in years. Yes, it is so bad that I have dragged myself out of bed to work, hoping that it will... Read more »
Women pay more attention to their beauty, in order to have a beautiful appearance it is important to maintain a healthy life. It is impossible to get a complete beauty without good... Read more »